Online Strength & Fitness Coaching

At Paragon Strength & Fitness, our goal is to give you the personalized attention you need in order to accomplish your health and fitness goals. You need the help of a professionally crafted plan to guide you on your journey. That’s why we have partnered with MyPTHub to bring you our Paragon Strength & Fitness online coaching. With our online strength coaching, you will have your one-on-one personal trainer with you wherever you go.

Your Online Fitness Coach

When you enroll in our online programming, you will have access to our online fitness coach portal. We will ensure that each workout is created specifically for you, taking into account your fitness level and goals. You’ll receive a workout plan that covers everything from your warm-up to your recovery. When you have a planned out fitness routine, you can make the most out of your time at the gym. This means no more worrying about wasting time at the gym wondering what to do next! You’ll have access to notes and videos explaining exactly what your online fitness coach wants to see in each workout, all at your fingertips in the easy-to-use app.

Personalized Nutrition Plan

In addition to receiving your own workout plan, you’ll also have access to your personalized nutrition plan. You’ll be able to take your diet on the road with our fully custom nutrition templates. We don’t believe in one-size-fits-all nutrition plans. Instead, we create custom nutrition templates for each client. We want you to have a nutrition plan that works for you and your individual needs, not a basic template made for someone else.

Paragon Strength & Fitness

Paragon Strength & Fitness offers several different health and fitness services to help you meet your personal goals, whether you’re an athlete, or simply trying to live a healthier lifestyle. With our online coaching, you no longer have to lose out on your one-on-one personal training because of your busy schedule or traveling.

Contact us today for more information about our online strength coaching program.

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