Online Coaching

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Online Coaching

We have partnered with MyPTHub to bring our Paragon Strength and Fitness programming to your mobile devices!  Now, wherever you are, you will have your one on one personal trainer with you.  Each workout will still be created specifically for you; from your warmup to your recovery.  You will have notes and videos to explain exactly what we want to see in each workout.

Take your diet on the road with you with our fully custom nutrition templates.  These templates will be custom made for each client, so you know you will be getting the best diet fit for you, not a basic template made for someone else.  Now you don't have to lose your one on one personal training just because of traveling.