Paragon Strength & Fitness: Personal Trainers in the Nashville, TN Area

Paragon Strength & Fitness offers remarkable personal trainers in Nashville, TN. And when we say personal, we mean it! No cookie-cutter diets or workout plans. From the minute you sign up with Paragon in Nashville, you will begin sharing your health story and goals with someone who will truly listen. Receive the physical help of an expert with the emotional support of a friend. With the MyPT app, you can even travel and not miss a beat with your personal trainer. Paragon helps people of all ages and health backgrounds. Discover a new you with personal training in Nashville, TN, when you sign up with Paragon Strength & Fitness today!


Why Paragon?

We are the only facility in Nashville that is completely devoted to private one on one personal training.

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Take Action Today

Schedule your goal-setting consultation today. Your personal training journey is specific to you.

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Get Inspired

Hear from our clients on their success at Paragon Nashville. Find the motivation you’ve been missing!

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Meet The Owners

Jeremy & Kristin Hughes

“At Paragon, you have a team of personal trainers that you work with.  These trainers have their own specialties helping you reach your goals in a collective effort.  You don’t have to share sessions or attention with anyone else; you get your own specific personal training program and a TEAM dedicated to your success.” – Jeremy Hughes, Owner

What our clients are saying

Find a new you with Paragon’s personalized fitness program. Clients with chronic pain have received relief, moms have found extra energy to keep up with the kids, and musicians find a way to stay in shape while on the road.You can also maintain a healthy lifestyle while balancing life’s events. Learn more about the different success stories of members at Paragon in Nashville.

“I have two kids.  It’s really amazing to be out with them and to be able to keep up with them and do everything they do, and even do some things that they can’t do.  To me it’s not about weight or numbers, but how strong I feel.  I feel like that’s an important message to send to them.”

Keri Cannon, Realtor

“It’s a gym, but it’s much more than just a gym.  Jeremy and Kristin are different.  They meet with their clients at their starting point, go over each individual’s goals and make comprehensive plans to help move them towards that goal.”

Dr. Jeremy Girmann, Physician 

“I’m going on 79 now and man I’ve got muscles! At my age, impossible.  I can’t believe what’s happened to my life in the past year.  My stamina and energy have gone up and my body fat has gone down.  Besides that, I’ve discovered this fellowship here and it really is a nurturing environment.”

Harvey Asher, Psychiatrist 

Contact us today!

Come visit us!

Paragon Strength & Fitness, LLC
8200 TN-100
Nashville, TN 37221