Shawn Thomas

October 2, 2018

|By paragon2017

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Email us at Paragon Strength.
Visit us at: 8200 TN 100
Nashville, TN 37221
Call us at: 615-933-3030

Check us out on Jake Owen's Podcast!

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Paragon is a private personal training facility where clients feel relaxed and can truly focus on themselves. Let us help you reach your fit goals!

There are many benefits to exercising, specificall

Sport Specific Training is something we proudly pr

One of the biggest questions we get when someone s

Nashville Friends please spread the word! Parago

We loved giving Shay a great workout before he ste

Willpower can be likened to a muscle in terms of t

Summer is here! It’s time to refresh and make

Really proud of how hard our client, Tim has been

Starting your day with a positive thought can have

Anxiety is a challenging disorder many Americans d

Accountability, education, and a fun place to focu

“Some people want it to happen, some wish it wou

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