Jeremy has been providing expert personal training and fitness coaching nationally since 1999, including onsite and online video coaching methods. With a Biological Sciences degree from Wright State University, Jeremy has studied under several fitness training professionals in the industry, including a 10 year apprenticeship with mentor John Parrillo of Parrillo Performance.
Brody developed a love for athletics early on while playing varsity football, basketball, baseball, and running track. He began his journey as a certified personal trainer 6 years ago and specializes in corrective exercise, stability, mobility, and Olympic weightlifting. In addition to being a certified personal trainer, he has years of experience with program development and managing a performance-based gym.
Kristin is a graduate of Indiana University and holds a Bachelor’s Degree in Exercise Science. Following graduation, Kristin worked for three years at Star Physical Therapy in an outpatient physical therapy clinic. Here she developed a passion for using exercise as a tool to heal the body. An athlete herself, Kristin grew up playing multiple sports, eventually focusing on volleyball and becoming a Tennessee State Champion.
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