Athletic Strength & Endurance


  • High School and College athletes train at Paragon.
  • Our certified personal trainers provide attention to each individual athlete's strength, nutrition, and goals for their personal athletic success on the field, on the court, on the track, and in the water. 
  • Training during season and off-season.
  • Enhances the athlete's strength and endurance.
  • Improves the athlete's overall performance on their team.
  • Teaches the benefits and rewards of fitness and nutrition.  
  • This personalized training commitment demonstrates the dedication of these student athletes to improve their abilities and be a stronger, more dedicated teammate.

Train Hard

Our student athlete clients train hard, follow their nutrition plan, and are committed to improving their athletic abilities in each of their sports. 

Off-Season Training and Conditioning

Training in an off-season is extremely beneficial in preparing the athletes for competitive events in their upcoming sporting seasons.

8200 Hwy 100, Nashville

Let us show you around our facility - it's unlike all the others!

  • Not your typical gym.  
  • Private and personalized strength and fitness training facility.
  • By appointment only.  
  • Our private atmosphere is spacious and clean.
  • Free from the distractions found in public gyms.

Contact Us

Let's get started!

How can we improve your student athlete's strength & endurance?

Let us give you a tour of our facility.  It's unlike any other program you've been involved in.

Paragon Strength & Fitness, LLC

8200 Highway 100, Nashville, Tennessee 37221, United States



Monday - Friday: By appointment

Saturday: By appointment

Sunday: Closed