man using phone for workouts

Remote Personal Training: The Answer to Fitness for Business Travelers

Are you struggling with staying committed to a fitness program every time you leave town and can’t hit your local gym? Do you get frustrated trying to stick to your healthy eating plan whenever you have to eat every meal at a restaurant while you’re away? 

These are legitimate issues for anyone who is working hard to get or stay in shape, but especially for those who travel regularly for business or pleasure. Fortunately, just because you’re away doesn’t mean you’re alone. Paragon Strength & Fitness offers a remote personal training program that includes a personalized nutrition plan that will solve these common concerns. We personally invest in our clients because we believe in them and want to help them succeed.

We have partnered with MyPT hub to bring the Paragon personal training approach to your phone.  Now, wherever you are, you have personal training at your finger tips..

The Answer to Fitness for Business Travelers

Inevitably, just when you start to see positive physical results with your workout program, you have to head out of town for a business meeting, to meet with clients, or for a corporate retreat. We know the last thing you want to do is lose all the progress you made at the gym. We also know that maintaining fitness for business travelers can be tricky. Sure, many hotels have a small fitness facility, but how do you use it effectively enough to continue progressing toward your goals without losing ground on your fitness level? And, how do you stay on track nutritionally with all the business dinners and social gatherings that you have to attend? Not to mention the fact that there seems to be an office birthday party every single week, and sometimes they actually spring for ice cream cake.

The answer to maintaining it all while traveling is to have an online strength and fitness coach and personalized nutrition plan right on your phone. Wherever you go, you’ll have your one-on-one personal trainer there to guide you through your workouts and meals so that you don’t blow it all whenever you happen to leave town. Fitness for business travelers has never been easier!  

What Makes a Good Remote Personal Training Program

When it comes time to commit to a remote personal training program, you want to make sure it’s a good fit for your personal workout style as well as your individual fitness goals. Here are a few things to look for in a program:

  • One-on-one personal trainer available wherever you go
  • Customized workout taking into account your fitness level, goals, and available equipment
  • A professionally crafted plan that covers everything from warm-up to recovery
  • Access to notes and videos explaining exactly what you should do
  • A personalized nutrition plan with fully custom nutrition templates
  • An easy-to-use app

When you have all of these resources at your fingertips, no matter where you are, you’ll be set up for success and well prepared for working out with the results you want waiting for you on the other end. 

If you’re interested in learning more about how Paragon Strength & Fitness offers the perfect remote personal training program to help you reach your health goals, contact us today for a complimentary goal-setting session!